01 · Coached training
Train smarter.Live stronger.
Coaching, assessment, nutrition, recovery and sports psychology, this is The X House.
- 5.0 on Google
- 400+ reviews
- Six coaches
- Nine ways to train
- Port St. Lucie, FL
Who we are
We are not a traditional gym.We are a performance company built for people.
“Performance is not simply about what someone can accomplish in the gym. It is about building stronger, more capable people for life.”
What we do
Nine ways
to train
Coaching, assessment, nutrition, recovery and the mental side of it, under one roof. Start anywhere — a coach will tell you honestly which one fits.
All nine
02 · Support your training
Support
03 · Education & events
Events
5.0400+ reviews on Google
Read them on Google →“This is the best I have seen in this environment, end of story.”
I am usually not one to write reviews and I also am fairly hard to impress, and I must say I have been really impressed by the X House. … I play pickleball but also played tennis my whole life through college (so I have had many trainers, coaches, teachers, etc.). … Most importantly, the individualized attention I was able to get while in a group class to make sure that my form was correct was beyond any other group class I have been in.
“I can't recommend Arber highly enough.”
I live with chronic pain and fatigue, so finding a trainer who can adapt sessions around flare-ups, good days, and bad days is incredibly important and Arber does this exceptionally well. He knows exactly when to push me to achieve personal bests and when to adjust my training so I can keep progressing safely. Thanks to his knowledge, patience, and encouragement, I've been able to build strength and confidence while staying injury-free.
“It’s truly an environment that is so inviting and strives to see everyone win.”
Trainer Vick has been a staple in the PSL community for years! … The high energy and true professionalism while remaining so kind is something so rare and trainer Vick and all his staff do it with ease.
Our community
We rise
by lifting
others.
A performance company built on education, coaching, community and real human connection. Athletes, adults, coaches and families train on the same floor.
Meet the teamHow to get started
Three steps.
Then we begin.
Every client starts with an initial conversation and assessment, so a coach understands where you are before anything is written.
- 01We learn about youYour goals, your training history, and what you are looking for.
- 02An initial conversation and assessmentSo our team can better understand what you need. We believe in measuring before guessing.
- 03We recommend a starting pointAnd help connect you with the coach and training environment that make the most sense for you.
The assessment looks at body composition, sports performance and movement — measured before anything is written.
First time?
Mon–Sun · 6:30 AM – 7:00 PM
Ready when you are
Getting started is simple.
You do not need to know exactly what program you need before contacting us. That is what we are here for.
Connect with our team